Fat me Fat Ankle

Fat me who normally doesn't do much regimental exercising and is not about to be able to start on any visited the "metal hit" today because I kinda sprained my ankle.

I think I sprained it bout a week back, but I could still walk and even went cycling with my cousins. But it hurts when i twist it in a particular direction and when i tip toe to take things off my shelf... and it hurts like someone stuck a knife into my ankle.

So then i decided something had to be done and made an appointment with the 铁打。

BUT THE PROCESS WAS FREAKING PAINFUL!!!!!

Especially when they applied force on that particular area which is where the problem is.

My ankle is now in a really cool bandage(I always tot bandages were cool), I think I'm supposed to go back and have it massaged again, but I'm not looking forward to it. Too painful.

Owww!!!!

Sad that I have to repeat
the whole painful process again...

*photos courtesy of Carrie Yeo who used her new Panasonic Lumix